Refined. Redesigned. The Black Diamond is improved and ready for work.

The perfect blend of foam roller and lacrosse ball, the Black Diamond is great for some of those "hard to roll" areas like pecs, glutes and hamstrings.

Relieve muscle tension, boost recovery, and improve mobility with the best massage ball for sore muscles, designed for deep tissue pain relief and trigger point therapy. Whether you're recovering from an intense workout or looking to increase flexibility, this lacrosse-style massage ball provides targeted pressure to break up knots and release tension.

Less painful than lacrosse balls but JUST as effective: Pecs, Glutes, Hamstrings and Hip Flexors

How to use it:  : Full Product Specs here:

Read our Infosheet.

*See a professional physical therapist or Medical to assess injuries prior to use.